Back pain is usually a symptom of some other problem and not a disease on its own.
Back pain is one of the most common ailments in the world. It can be caused by many different factors, such as an injury, obesity, age-related changes in the spine and more. It is important to identify the cause of the back pain in order to find a solution.
The most common causes are:
- Lack of physical activity
- Poor posture
- Muscle strain or spasms
- Cervical spine disease
- Degenerative disc disease
How can our physiotherapist help with back pain?
Our physiotherapists are trained in different areas such as manual therapy, exercise therapy, electrotherapy and sports rehabilitation. They can help with back pain by using some simple exercises to strengthen your back muscles and stretches with pain management that will help reduce the pain and inflammation in your back, which can be very beneficial for people suffering from chronic back pain.